如果你有点害羞，可以说 "I'm a bit shy." 这句话来自英语中的形容词 "shy"，意思是害羞的、胆小的。例如：

I'm a bit shy around new people. (我在陌生人面前有点害羞。)

She's shy, but once you get to know her she's really outgoing. (她很害羞，但是一旦你认识了她，她就非常外向。)

另外，也可以使用其他的词来表达害羞的意思，比如 "timid" 或者 "reserved"。例如：

He's quite timid and doesn't like to speak up in meetings. (他非常胆小，不喜欢在会议上说话。)

She's very reserved and doesn't open up to people easily. (她非常保守，不容易和别人交流。)