meal是可数名词；mealn.早(或午、晚)餐;一顿饭;一餐所吃的食物;谷物粗粉(用作饲料或加工面粉)；复数： meals；例句：She was kind enough to stand us a meal. 她真好，请我们吃了饭。

What you need is a good meal. 你需要的是一顿美餐。